Team Up! Podcast: TeamBIT – Microgratitude (Season 2 Episode 5)

Team Up! Team-Based Primary and Community Care in Action is a podcast that brings together primary care providers, healthcare planners, patients, innovators and others to talk about the changes that are happening in primary care in British Columbia.

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In this teamBIT Morgan is expressing gratitude for you listening and talking about how you can try a “micro-gratitude” activity at work to build resilience and improve team cohesion.

Gratitude can be a simple yet effective way to build resilience and while it can feel “soft”, there is a lot of science to back it up.

Stay up to date with all episodes at TeamUpPod.com.